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Rainbow Protein




          Smoothie Bowl






          Elena Ruiz Úcar, MD
          Bariatric and Endocrine Surgeon in Fuenlabrada Universitary Hospital Madrid / Spain





















          Info

          Prep Time: 10 mins
          Total Time: 15 mins
           
          Course: Breakfast
          Cuisine: American
          Servings: 4 servings
          Calories: 118 kcal

          Ingredients

          ●   1 mango peeled and cubed            ●   1 cup 1% milk (you can also use almond
          ●   3 cups baby spinach                    milk or coconut milk)
          ●   1 cup halved strawberries           ●   toasted sunflower seeds, for
                                                     garnish optional
          ●   1/2 cup frozen blackberries
          ●   1/2 cup frozen raspberries          ●   toasted chia seeds, for garnish optional
          ●   2 tablespoons agave or honey        ●   coconut flakes, for garnish optional
          ●   4 scoops KetoProtein Vanilla        ●   fresh fruit, for garnish optional



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