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Rainbow Protein
Smoothie Bowl
Elena Ruiz Úcar, MD
Bariatric and Endocrine Surgeon in Fuenlabrada Universitary Hospital Madrid / Spain
Info
Prep Time: 10 mins
Total Time: 15 mins
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 118 kcal
Ingredients
● 1 mango peeled and cubed ● 1 cup 1% milk (you can also use almond
● 3 cups baby spinach milk or coconut milk)
● 1 cup halved strawberries ● toasted sunflower seeds, for
garnish optional
● 1/2 cup frozen blackberries
● 1/2 cup frozen raspberries ● toasted chia seeds, for garnish optional
● 2 tablespoons agave or honey ● coconut flakes, for garnish optional
● 4 scoops KetoProtein Vanilla ● fresh fruit, for garnish optional
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