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Strawberry

and Blueberry

Protein Muffins

Tracey Perry
Mr Kesava Mannur / Spire Wellesley Hospital UK

Preparation – 15 Minutes
Cooking Time – 15-20 Minutes

Ingredients

● Fry Light ● 57g baking spread (i.e. Stork)
● 70g Self Raising Flour ● 3 medium eggs
● 100g Strawberry Protein Powder ● 142g fat free Greek Yogurt
(we use PHD Diet Whey) ● Zest of 1 orange
● 1 level tsp baking powder ● 1 tsp vanilla essence
● 5 tbsp artificial sweetener ● 100g blueberries
(to taste – I use 3 tbsp) ● Icing sugar to dust (optional)
● 3 tsp ground cinnamon

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