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Tofu Dream
Pudding
Hedy Cheng
MNutDiet, BSc (Food & Nutr Sci), APD, ADS & Serene Chew BNutDiet (Hons), APD, ADS
Dietitians, Integrated Care for Obesity and Diabetes, Khoo Teck Puat Hospital
Singapore
Ingredients
Serves: 4
● 300 g silken tofu (1 packet)
● 120 g cream cheese (½ block)
● 1/8 cup sugar
● 1 tsp vanilla essence
● 3 scps protein powder (myotein)
● 2 tbs gelatin powder
Optional: Add strawberries or blueberries for garnishing if able.
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