Page 27 - Ricette IFSO DIGITAL.indd
P. 27
International
Healthy Recipes
Cooking instructions
1. Add gelatin powder in ¼ bowl of warm/room temperature water. Leave to rest for 10
minutes.
2. Drain silken tofu from packaging and place in blender.
3. Add in remaining ingredients and blend until smooth.
4. Place in cups or container and leave in the refrigerator overnight or for at least 4
hours. Serve immediately.
NUTRITIONAL FACTS
per serving
Energy (kcal) 227
Carbohydrate (g) 10
Protein (g) 20
Fat (g) 11
- Saturated Fat (g) 7
Cholesterol (mg) 38
Dietary Fibre (g) 1
Sodium (mg) 159
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