Page 114 - IFSO Cookbook interno VOL4 2026.indd

Protein Bread

Philipp Buttinger, BSc
Chef and Dietitian, Bachelor of Science in Health Studies (BSc)
Salzkammergut-Klinikum Gmunden, Department of Clinical Nutrition
(specialised in metabolic bariatric surgery); Province of Upper Austria.
Austria

Suitable for patients who have undergone metabolic bariatric surgery:
This dish is only suitable for long-term nutrition after completing a dietary restructu-
ring program. Due to the nuts and seeds it contains, it should be processed finely.
Eat the dish slowly, chew thoroughly, and take individual tolerance into account.

Preparation
Number of servings: 4
Preparation time: 10 minutes
Baking time: 60 minutes

Ingredients

● 250 g curd cheese
● 3 piece chicken egg, raw (210 g)
● grated walnut kernels (90 g) Nutritional Facts
● 2-3 tablespoon sesame seeds (10 g)
per serving (rounded)
● 4-5 tablespoon ground flaxseeds (50 g)
● Calories: 101 kcal
● 4-5 tablespoon chia seeds (40 g)
● Total Protein: 5 g
● 2-3 tablespoon pumpkin seeds (30 g)
● Carbohydrate: 2 g
● 1 tablespoon baking powder (10 g)
Of which sugars: 1 g
● 1 teaspoon table salt
● Fat: 8 g
● 2-3 tablespoon blue poppy (20 g)
● Iron: 1 mg
● 2-3 tablespoon (sweet) almonds (20 g)
● Calcium: 56 mg
● 1 teaspoon dried aniseed
● Fiber: 2 g
● 1 teaspoon fennel seeds
● 1 teaspoon caraway seeds
● 1 teaspoon coriander seeds

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