Page 58 - IFSO Cookbook 2024 PRINT.indd
P. 58
Fruit & Oat Scones
Mrs Angela Chesworth
Patient Advocate
United Kingdom
Suitable for both people living with overweight and obesity, 6 months bariatric surgery,
family and friends.
Preparation
Number of servings: 8
Preparation time:
10-15 minutes
Ingredients Nutritional Facts
● 5g self raising flour Per serving
● 150g sultanas ● Calories: 221kcal
● 300g 0% fat Greek yoghurt ● Total Protein: 9g
● 125g porridge oats ● Carbohydrate: 271g
● 50g butter Sugars: 1.4g
● 1 Tbsp baking powder ● Fat: 57g
● 1 medium egg ● Iron: 0mg
● Calcium: 0mg
● Fibre: 3.6g
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