Page 58 - IFSO Cookbook 2024 PRINT.indd
P. 58

Fruit & Oat Scones


        Mrs Angela Chesworth
        Patient Advocate
        United Kingdom

        Suitable for both people living with overweight and obesity, 6 months bariatric surgery,
        family and friends.









        Preparation

        Number of servings:  8
        Preparation time:
        10-15 minutes










        Ingredients                          Nutritional Facts
        ● 5g self raising flour              Per serving
        ● 150g sultanas                     ● Calories: 221kcal
        ● 300g 0% fat Greek yoghurt          ● Total Protein: 9g
        ● 125g porridge oats                 ● Carbohydrate: 271g
        ● 50g butter                           Sugars: 1.4g
        ● 1 Tbsp baking powder               ● Fat: 57g
        ● 1 medium egg                       ● Iron: 0mg
                                             ● Calcium: 0mg
                                             ● Fibre: 3.6g








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