Page 46 - IFSO Cookbook 2024 PRINT.indd
P. 46
Cabbage Rolls with Chicken
Yeliz Yılmaz
Bariatric Dietitian
Dr. İsmail Çalıkoğlu Bariatric and Metabolic Surgery Clinic
Turkey
Suitable for patients living with
overweight/obesity and also
who had bariatric surgery.
Preparation
Number of servings: 1 (3 rolls)
Preparation time: 10 minutes
Ingredients Nutritional Facts
Cabbage rolls: Per serving (3 rolls)
● 3 leaves white cabbage ● Calories: 352.4kcal
● 45g minced chicken, cooked ● Total Protein: 23g
● 1 tsp (5g) salt ● Carbohydrate: 6.3g
Bread sauce: Sugars: 0g
● 1 egg, raw ● Fat: 26.2g
● 1 Tbsp (15g) labneh ● Iron: 3.7mg
● 1 Tbsp (15g) strained yogurt ● Calcium: 194.1mg
● 1 Tbsp (15g) olive oil ● Fibre: 2.4g
Yogurt sauce:
● 1 Tbsp (15g) strained yogurt
● 1 Tbsp (15g) labneh
● 3 sprigs dill
● 1 tsp (5g) dried mint
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