Page 11 - IFSO Cookbook 2024 PRINT.indd

Grilled Tilapia with Quinoa Salad, Broccoli Celia Beleli 110
& Cashew Nuts
Korean Style Pork Lettuce Tacos Bárbara Barrera Aylwin 112
Lentil Stew Karina Hociko 114

Marinated Fish & Shrimp German Pineres 116
Mini Fish Pies with Cream Cheese Belmira Silva Faria e Souza 118
My Favorite Powerful Quinoa Bowl Ana Laura Cattaneo 120
Piña Colada Protein Smoothie Linda Cardona 122

Pineapple Delight Karina Hociko 124
Quinoa Chaufa Steany Díaz Yoshisato 126
Special Meatball Tatiana Souza Alvarez 128
Ornella Allegro González,
Tuna and Vegetable Timbale Catalina Echenique, Carla Novoa, 130
Jessica Palacios

NORTH AMERICAN CHAPTER
Grilled Vegetable Quinoa Salad Beth A. Czerwony 132
High Protein Chocolate Avocado Mousse Kim B Knopp 134
Marinated Salmon Topped with Avocado
Kim B Knopp 136
and Red Raspberries
Moroccan Inspired Vegetable and Chickpea
Beth A. Czerwony 138
Stew
Toasted Edamame Jessica Nargi 140