Page 83 - Ricette IFSO DIGITAL.indd
P. 83
International
Healthy Recipes
Preparation Time: 30 min.
Cooking time: 15 min.
Cooking instructions
Preheat the oven to 180 ° C.
Crumble the drained tuna
Cut the dried tomatoes into thin strips.
Mix tuna, tomato paste, ricotta, paprika, salt, pepper and sun-dried tomatoes
Brush the pastry sheets with the beaten egg white.
Spread the stuffing over the pastry sheets, fold the edges and roll up.
Brush the outside of the roulade with the egg white.
Bake for 15 minutes. Eat immediately to keep crispiness.
Nutritional facts
Energy per serving 140 kcal
● Protein per serving 14g
● carbohydrates 12.8g:
of which 2.4g sugars
● lipids 3.5g
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