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Ham & Egg
Mufffins
Tracey Perry
Mr Kesava Mannur / Spire Wellesley Hospital
City/country - UK
Ingredients Info
● 150g small mushrooms Preparation – 10 Minutes
● 60g lean smoked ham (Wafer thin) Cooking Time – 20-25 Minutes
● 2 spring onions or finely chopped red onion
● Low calorie cooking spray (i.e. Frylight)
● 4 large eggs
● 25ml skimmed milk
● Salt and pepper
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