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International
Healthy Recipes
Notes
Easy-to-cook eggs for breakfast or lunch. Eating them will take longer than preparing!
Cooking instructions
1. Put some water in a pot and boil.
2. Add vinegar and salt to the boiling water, create a vortex in the water with a spoon.
3. Crack the eggs in a bowl. Gently pour the eggs into the vortex one by one.
4. After 3 minutes, take the eggs out with a colander and put them in a plate.
5. For the topping, whisk the yogurt in a bowl and pour it over the eggs.
6. You can add crushed red pepper, thyme and dried mint to decorate.
Nutritional facts
(per serving)
● Calories: 180
● Total Protein (g): 15
● Carbohydrate (g): 3
of which Sugars (g): 0
● Fat (g): 12
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