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International
Healthy Recipes

Notes

A whole new approach to pizza! Here is the recipe of gluten-free pizza prepared with
chickpea flour.
The pizza base contains chickpea flour with high protein content which is a healthy
option for both bariatric patients and those who follow a gluten-free diet. One slice out of
four corresponds to one serving which contains 225 kcal and 10 gr of protein.

Cooking instructions

1. Beat the eggs, strained yogurt and salt with a whisk.
2. When it has a smooth consistency, slowly add the flour and knead and bring into
shape.
3. Spread the pizza dough into a lightly greased pan.
4. Close the lid of the pan, first cook the bottom part on low heat. Then turn the dough
with the help of a plate and cook the opposite side.

5. Put a baking paper on a baking tray and place the pizza base on the baking paper.
6. Mix the tomato puree, garlic, olive oil, salt, water and spices in a bowl.
7. Spread the mixture on top of the base of the pizza and place the sliced mozzarella on
the pizza base.
8. Cook for about 10-15 minutes in the oven preheated to 180 degrees until the cheese
melts.

9. Decorate with basil leaves before you serve.

Nutritional facts

(per serving)
● Calories: 225
● Total Protein (g): 10

● Carbohydrate (g): 15
of which Sugars (g): 3.5
● Fat (g): 10

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