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P. 102
Chicken Avocado
Burgers with Creamy
Chipotle Sauce
Melissa Majumdar, MS, RD, CSOWM, LDN
Brigham and Women’s Center for Metabolic and Bariatric Surgery
Boston, Massachusetts, United States
Ingredients
Burgers
● 1 lb ground chicken
● 1 avocado, chopped
● 3 garlic cloves, minced
● 1/2 c whole wheat panko crumbs or
blended oatmeal Sauce
● 1 bunch cilantro, chopped ● ¾ c plain Greek yogurt
● 1 small jalapeno, deseeded and chopped ● 1 small chipotle in adobo sauce, seeds
(optional) removed
● 1/2 tsp salt ● 1 clove garlic
● 1/4 tsp pepper ● ¼ tsp salt
● 1 Tbsp cumin ● 1 fresh lime, juiced
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