Page 36 - IFSO Cookbook 2024 PRINT.indd

Sweet Pumpkin Egg Bread

Soojin Yoon, Eunsun Kim, Jiyeon Park
Registered dietitian
Bariatric surgery center, Soonchunhyang university Seoul hospital
Republic of Korea

Suitable for both people living with overweight and obesity, and following bariatric
surgery and for people in the soft diet phase after surgery.

Preparation Nutritional Facts

Number of servings: 2 Per serving
Preparation time: 25 minutes ● Calories: 156kcal
● Total Protein: 9.1g
Ingredients ● Carbohydrate: 16.3g
Sugars: 5g
● 200g sweet pumpkin
● 2 (110g) eggs ● Fat: 6.7g
● 4g sliced almonds ● Iron: 1.6mg
● Calcium: 54.4mg
● Fibre: 5.5g

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