Page 100 - IFSO Cookbook 2024 PRINT.indd
P. 100

Chocolate & Strawberry

        Protein Dessert



        Antonieta Latorre Gardilcic
        Nutricionista Dietista
        NUBAMET
        Chile






        Suitable for a patient living with
        obesity, overweight, and for a
        post-bariatric surgery patient
        after the introduction of raw
        fruit into their diet.




        Preparation

        Number of servings:  2
        Preparation time:  30 minutes








        Ingredients                          Nutritional Facts

        ● 240g plain yogurt                  Per serving
        ● 80g strawberries                   ● Calories: 190kcal
        ● 1 scoop (34g) whey protein powder   ● Total Protein: 21.2g
           chocolate flavoured                ● Carbohydrate: 9.8g
        ● 30ml water                           Sugars: 7.4g
        ● 4 units (9.6g) gelatine sheets     ● Fat: 6.9g
                                             ● Iron: 0.4mg
                                             ● Calcium:119mg
                                             ● Fibre: 1g


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