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Freekeh with
chicken
Ghina Al Roumani
Licensed clinical dietitian at Medico Surgical Hospital, and Lamonda medical center
City of Damascus. Syria
Ingredients
(6 servings)
● 2 cup dry freekeh ● 4 bay leaves
● 6 thighs of frozen chicken ● 6 cardamom pods
● Salt ¼ tsp (teaspoon) ● Salt
● Pepper to taste ● 2 table spoons olive oil
● 2 red onions ● 1 cup of plain yogurt
● 3 cinnamon sticks
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