Page 93 - Ricette IFSO DIGITAL.indd
P. 93

International
         Healthy Recipes




          Cooking instructions

          1.  Combine all ingredients in a glass measuring cup and whisk vigorously until completely
            combined and no clumps remain. Pour into the pre-frozen canister of your ice cream
            maker and churn until the ice cream is solid. (It took about 25 minutes in my Cuisinart,
            but it will depend vary based on your ice cream maker.) Best eaten immediately. Serve
            with an ice cream scoop. and devour.

          2.  No ice cream maker? No problem! Pour the mixture into an ice cube tray and freeze
            until solid. Then blend in the blender with as much almond milk as need to make that
            lovely ice cream texture (probably about ¼ cup).






          Nutritional facts

          Serving size: 1 recipe
          ●  Calories: 120
          ●  Fat: 3 grams
          ●  Net Carbs: 3 grams (net)
          ●  Protein: 17 grams































                                                91
   88   89   90   91   92   93   94   95   96   97   98