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Baked Egg
Mufffi ns
Hedy Cheng,
MNutDiet, BSc (Food & Nutr Sci), APD, ADS
Dietitian, Integrated Care for Obesity and Diabetes, Khoo Teck Puat Hospital, Singapore
Ingredients
Serves: 4
● 1 onion, Chopped Optional:
● 6 eggs ● Salt and pepper to taste
● 1/4 red capsicum, chopped
● 50 grams spinach, chopped
● 200g minced chicken
● 3 slices low fat cheese
6
