Page 7 - Ricette IFSO DIGITAL.indd
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Rainbow Protein Smoothie Bowl Elena Ruiz Úcar 64
Stuffed peppers Dr Marc Focquet - Mrs Anne Bosman 66
Swiss Rösti-Bruger Natalie Zumbrunn-Loosli 68
The Greek Bariatric Moussaka Alexia Katsarou 70
Tofu “alla Pizzaiola” Michael Kob 72
Tofu “Meatballs” with Marinara Sauce Michael Kob 74
Vegetarian Mini Pizza Sheida Alishirinpour Farkhad 76
Veggie Toast Dr Marc Focquet - Mrs Anne Bosman 78
Crispy tuna B.B.A.H.S (Belgian Bariatric Allied Health Society) 80
LATIN AMERICAN CHAPTER
Chicken Bread recipe Luciana De Souza Penhalbel Silva - Camila Bruno Romeiro 82
Chickpea burger Mariana Corradi 84
Chipá Guazú o Corn Cake Santiago Juárez 86
Meat Loaf and Egg Muffins Célia Beleli 88
MIDDLE EAST NORTH AFRICA CHAPTER
Protein ice cream Cynthia Bou Khalil 90
Cottage Cheese Bake Recipe Cynthia Bou Khalil 92
Freekeh with chicken Ghina Al Roumani 94
Sweet Potato Falafel Lettuce Cups Cynthia Bou Khalil 96
Turkey Bean Enchilada Cynthia Bou Khalil 98
NORTH AMERICA CHAPTER
Chicken Avocado Burger with Melissa Majumdar 100
Creamy Chipotle Sauce
Herbed Balsamic Chicken With 102
Roasted Red Pepper Salsa Kim B Knopp
Lillian’s Flourless High Protein
Banana Pancakes Lillian Craggs-Dino 104
Mixed Vegetable Peanut Stew Jessica Schultz 106
Conversion Table 108
