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International
Healthy Recipes

Cooking instructions

1. Dice or shred the 2 large cooked chicken breasts and place into a large mixing bowl.
2. Peel and pit 2 large avocados, slice into bite-sized pieces and add to the mixing bowl.
3. Add 1 cup of cooked corn (freshly cooked corn is best), toss in 1/4 cup chopped green
onion, chopped bacon, and 2 Tbsp fresh Dill.
4. Add dressing ingredients to a small bowl and stir to combine. Drizzle over your salad
and toss to combine. Serve with slices of hard boiled egg if desired.

Recipe notes

Use rotisserie chicken, cook your own chicken breast seasoned with salt and pepper or
use well-drained canned chicken.
For a healthier salad, you can use uncured turkey bacon which tastes amazing, but has
less fat.

Nutritional facts

Amount Per Serving
Calories 324Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 48mg 16%
Sodium 1002mg 42%
Potassium 535mg 15%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 1g
Protein 25g 50%
Vitamin A 5.2%
Vitamin C 14.5%
Calcium 1.7%
Iron 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

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