Page 17 - Ricette IFSO DIGITAL.indd

International
Healthy Recipes

Cooking instructions

Mix all ingredients then spread evenly over chicken breast and keep it for marination for
30 minutes in refrigerator.
Thread the chicken on to 4 wooden skewers along with some chunks of red onion and
yellow and green bell pepper. Cook under the grill at medium heat for 15-20 minutes,
turning often until the chicken is cooked through. Serve with salads and yoghurt.

Nutritional facts
● Calorie per serving: 127 kcal
● Protein(g): 23
● Carbohydrate(g): 3
● Sugar(g): 0
● Dietary fibre (g): 4
● Fat (g): 6

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