Page 66 - IFSO Cookbook interno VOL4 2026.indd

Baked Turkey and Pumpkin

Casserole

Ekaterina Zatsepina
Bariatric Physician, Endocrinologist, Nutritionist
Vladimir Samoilov
President of the Russian Society of Bariatric Surgeons, Bariatric Surgeon

Ekaterina Novichikhina
Bariatric Physician, Endocrinologist
Artem Stepanenko
Bariatric Surgeon
Bariatric Surgery Center, Voronezh
Russia

Suitable for both people living with overweight and obesity, and following metabolic
bariatric surgery or using obesity management medications.

Preparation Nutritional Facts
Number of servings: 5 per serving
Preparation time: 45 minutes ● Calories: 311.8 kcal
● Total Protein: 33.2 g
● Carbohydrate 14 g
Of which sugars: 10.68 g
● Fat: 13.74 g
● Iron: 2.86 mg
Ingredients ● Calcium: 68.16 mg

● Ground turkey — 600 g ● Fiber: 1.76 g
● Pumpkin — 400 g
● Apple — 200 g
● Egg — 1
● Salt and pepper — to taste

64