Page 156 - IFSO Cookbook interno VOL4 2026.indd

Fake Cheesecake

(high in protein)

Daisy Barrios Cornejo
Nutricionista
SCCBM Chile
Chile

Suitable for both people living
with overweight and obesity, and
following metabolic bariatric surgery
(soft phase).

Preparation

Number of servings: 4
Preparation time: 40 minutes

Ingredients Nutritional Facts

● 4 eggs per serving
● 300 g quesillo (or ricotta) ● Calories: 255.7 kcal
● 150 ml skimmed milk ● Total Protein: 32.5 g
● 14 g tagatose powder ● Carbohydrate: 10.7 g
Of which sugars: 1.9 g
● 60 gr unflavored whey protein
● Fat: 9.1 g
● Vanilla to taste
● Iron: 1.76 mg
● 100 g raspberries
● Calcium: 548 mg
● Fiber: 3.3 g

154