Page 26 - IFSO Cookbook 2024 PRINT.indd

Pea Hummus Devilled Eggs

Ritika Samaddar
Chief Clinical Nutritionist and Bariatric Nutritionist
Max Healthcare Institute Ltd, New Delhi
India

Suitable for both people living with overweight/obesity and following bariatric surgery.

Preparation Nutritional Facts

Number of servings: 2 Per serving
Preparation time: 15 minutes ● Calories: 170kcal
● Total Protein: 6g
Ingredients ● Carbohydrate: 10g
Sugars: 0g
● 2 boiled eggs, medium size
● 150g green peas ● Fat: 10g
● 25g olive oil ● Iron: 1.2mg
● 10g garlic ● Calcium: 24mg
● salt and pepper, to taste ● Fibre: 5.3g

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