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International
Healthy Recipes

Notes

This traditional recipe from the Turkish cuisine will take you to our grandmothers’ kitchen.

Cooking instructions

1. Put minced meat in a container.
2. Add grated onion, bulgur, parsley, salt and black pepper to minced meat and knead
thoroughly.
3. Roll off small pieces of minced beef.
4. Put the water in a pot and add the meatballs, start cooking on medium heat.
Lemon and Egg Sauce:
5. Mix the egg yolk, strained yogurt and lemon juice in a bowl.
6. Take a ladle of water from the pot and add it to the sauce, mix well.
7. Slowly add the sauce to the cooked meatballs.
8. After adding the sauce, cook for 10 minutes.
9. Decorate with parsley for serving.

Nutritional facts
(per serving)
● Calories: 200
● Total Protein (g): 16
● Carbohydrate (g): 7
of which Sugars (g): 2.5
● Fat (g): 10

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