Page 74 - IFSO Cookbook interno VOL4 2026.indd
P. 74

Buttermilk Jelly




           Philipp Buttinger, BSc
           Chef and Dietetian, Bachelor of Science in Health Studies (BSc)
           Salzkammergut-Klinikum Gmunden,
           Department of Clinical Nutrition (specialised in metabolic bariatric surgery)
           Province of Upper Austria.
           Austria



           Suitable from approximately day 5 after
           surgery, depending on individual toleran-
           ce. Use very soft cooked fruit and purée
           if needed. Omit pistachios if poorly
           tolerated. Consume slowly and ensure a
           soft, smooth texture.


           Preparation

           Number of servings: 8
           Preparation time: 20 minutes,
           3-4 hours cooling time



           Ingredients

           ● 5 g gelatin (2 piece or 0,2 oz)
           ● Peel and Juice of a half (1/2) lemon
           ● 100 g curd cheese, low fat (4 oz)      Nutritional Facts
           ● 1 tablespoon raspberry syrup 0% sugar  per serving (rounded)
           ● 250 g buttermilk or non-fat Greek      ● Calories: 74 kcal
             yogurt (9 oz)                          ● Total Protein: 5 g
           ● 200 g rhubarb, raw (0.4 pound)         ● Carbohydrate: 4 g
           ● 200 g raspberry, raw (0.4 pound)        Of which sugars: 4 g
           ● Water                                  ● Fat: 3 g
           ● ½ piece vanilla pod                    ● Iron: 1 mg
           ● 40 g pistachios, chopped (1-2 oz)      ● Calcium: 86 mg
           ●  4-5 spearmint leaves                  ● Fiber: 3 g



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