Page 9 - IFSO Cookbook 2022 con cover

Index

ASIA PACIFIC CHAPTER Strapatsada Virginia Taskalian and Elias Sdralis 72
Beef and prune tagine Cathy Harbury, Nicole West & Roberta Asher 8 Swiss-style Bircher berry shot Katrin Wehrle 74
Beetroot Spinach Quinoa Pancakes Ritika Samaddar 12 Tomato açorda with poached egg Jorge Nunes Santos 76
Cashew Butter Protein Balls Felicity Cohen 14 Vegan lentil salad with peanut Murat Üstün 78
Chicken breast Pureed Soybean Soup DaYe Kim 16 Ve-Pro Burger Merve Taşkın 80
Fried Cauliflower Rice with Shrimp Soojin Yoon, Eunsun Kim, Jiyeon Park 18 Egg White Chicken and Vegetables Loredana Lapusanschi 82
Muffins
High-protein egg gimbap Soojin Yoon, Eunsun Kim, Jiyeon Park 20
Eggless omelette Rosa Vilares Santos, Hernani Ermida 84
Japchae using kelp noodles Soojin Yoon, Eunsun Kim, Jiyeon Park 22
Ezogelin Soup Merve Guney-Coskun, Metin Basaranoglu 86
Macadamia Crusted Barramundi Fish Felicity Cohen 24
with cherry tomatoes and asparagus Zucchini Spaghetti Merve Taşkın 88
Rajma Roll with curd garlic chutney Archana Shrivastava 26
Shepherd’s Pie with an Australian Twist Jodie Hicks 28 LATIN AMERICAN CHAPTER
Soymilk Tofu pasta Soojin Yoon, Eunsun Kim, Jiyeon Park 30 Caigua stuffed with meat, served with María Paz Rosales Plonka 90
sautéed vegetables
Creamy Crepioca Belmira Silva Faria e Souza 92
EUROPEAN CHAPTER
Neapolitan hake with sautéed Ornella Allegro González, Catalina Echenique Barrientos,
Asturian Surprise Jose Rodicio, Liliana Cabo-García 32 vegetables Carla Novoa Orellana and Jessica Palacios Ferreira 94
Chickpea salad with sardines Jorge Nunes Santos 36 Oat kibbeh Larissa Berber 96
Chickpeas with noodles and mussels María Garriga García 38 Red beans creamy chili Ana Laura Cattaneo 98
Cocoa cherry figs yogurt Murat Üstün 40 Rhubarb compote Cherie Núñez Benavides and Dina Márquez Briceño 100
Courgette flores with fresh salmon María Garriga García 42 Vegetarian meatballs with cabotian Célia Beleli 102
Dried fruit ball snack Beyzanur Güner 44 pumpkin puree
Chorizo steak with criolla sauce and peas
Farmer’s soup Jorge Nunes Santos 46 Alicia Susana Garrone 104
humus
Girit Ezme Murat Üstün 48
Yam dumpling with minced meat Tatiana Souza Alvarez 106
Greek Tzatziki Virginia Taskalian and Elias Sdralis 50
Grilled Veggies Hill Joana Palhotas 52
MIDDLE EAST NORTH AFRICA CHAPTER
KISIR - cauliflower salad with egg Murat Üstün 54
Grilled kebab with tomato and onion Ghina Roumani 108
Mint Peas Débora Acín Gándara 56
Koshari Leen Sha’ban Abu Hijleh 110
Oven baked pataniscas with tomato rice Jorge Nunes Santos 58
Mosaka’a Leen Sha’ban Abu Hijleh 112
Pasta and beans Michael Kob, Federica Rungger 60
Stuffed Zucchini with Yogurt Leen Sha’ban Abu Hijleh 114
Plant-based crêpes stuffed with Michael Kob, Federica Rungger 62
cannellini beans and spinach
Portuguese green broth Jorge Nunes Santos 64 NORTH AMERICA CHAPTER
Potato stew with squid and cod Rocio Praxedes and Carlos Sala 66 Creamy Skillet Tarragon Chicken Kim Knopp 116
Saganaki fish Virginia Taskalian and Elias Sdralis 68 Jumping Jambalaya Natalie Stephens 120
Sea Bass with orange sauce Murat Üstün 70