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Foreword



          It is with pleasure that we introduce the IFSO Cookbook 2022 as a joint collaboration between
          the International Federation for the Surgery of Obesity and metabolic disorders (IFSO)
          and the World Gastroenterology Organisation (WGO).
          The inaugural cookbook launched at the IFSO World Congress in Madrid 2019 was such a
          resounding success that we are delighted to be able to introduce our 2022 IFSO Cookbook
          as a joint collaboration together with WGO with whom we have been working together as a
          global initiative to help combat obesity and to optimize the control of adiposity-based chronic
          diseases.

          This cookbook is the result of contribution from members of IFSO and WGO submitting and
          sharing their favourite and healthiest recipe. The recipes have come from all corners of the
          globe and have been selected and scrutinised by IFSO dietitians/nutritionist and the best of the
          best recipes have been selected for this 2nd IFSO Cookbook edition.
          We hope you will get as much pleasure from these healthy and nutritious meals from different
          cultures and continents, as we have selecting them for this publication. The recipes were
          chosen for their nutrition, good taste and wholesome value, not only for post bariatric and
          metabolic surgical or endoscopic patients, but for anyone interested in nutrition based easy to
          manage well balanced meals.
          Remember: We are the result of what we eat

          We would like to express our gratitude to all contributors for their recipes and interests.
          A  special  thanks  to  our  dedicated  and  passionate  IFSO  Integrated Health  Committee  Chair
          Mary O’Kane and Vice Chair Silvia Leite Faria for their passion and dedication and to the IFSO
          dietitians/nutritionists who have freely given their time to help select, analyse, and scrutinise
          all recipes submitted.

 Copyright © 2022.
 All rights reserved.

 Book editing: Manuela Mazzarella, Stefanie D’Arco
 International Federation for the Surgery
 of Obesity and metabolic disorders (IFSO)
 Rione Sirignano, 5
 80121 Naples, Italy     Lilian Kow                   Guilherme Macedo
 www.ifso.com         IFSO President                     WGO President
 secretariat@ifso.com
 ISBN 978-88-944666-3-8
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